Empowering Education
Deep Dive Series

Equipping K-12 educators and students with the tools that take your school's approach to mindfulness and well-being to the next level.
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Empowering Education Deep Dive Lessons

Social and Emotional Learning for building happy, mindful, and successful schools.
Elementary School
Middle School
High School

Coping with Crisis

Effective Communication for Healthy Relationships

Exploring Culture, Identity, and Social Justice

Growth Mindset

Healthy Relationships

Mindfulness

Physical Activity

Protecting Our Privacy

Social Awareness

Starting Strong

Time Management and Organization

Coping with Crisis

Effective Communication for Healthy Relationships

Empathy and You

Exploring Culture, Identity, and Social Justice

Growth Mindset

Healthy Relationships

Mindfulness

Physical Activity

Protecting Our Privacy

Service Learning

Starting Strong

Team Building

Time Management and Organization

Collaboration and Teamwork

Coping with Crisis

Effective Communication for Healthy Relationships

Empathy in Action

Exploring Culture, Identity, and Social Justice

Growth Mindset

Healthy Habits

Mindfulness

Protecting Our Privacy

Self-Awareness and Self-Regulation

Service Learning

Starting Strong

Time Management and Organization

Our Deep Dive curriculum was recently evaluated by Dr. T. Lee Morgan at the University of Northern Colorado to become evidence-based. 

Learn more about the study here.

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